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Anndane Wellness 

NUTRITION WELLNESS

What Our
Nutrition Session Entails

Our comprehensive nutrition sessions educate and empower employees to make healthier food choices. Learn the art of efficient meal prepping to save time and ensure balanced meals throughout the week. Separate fact from fiction regarding carbohydrates, understanding their role in the body.

Discover how to eat for sustained energy and adopt clean eating habits. Gain practical nutrition hacks for daily life, and explore nutrition for children with recipes for weaning.

"These sessions aim to boost overall well-being and productivity in the workplace.“"
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Meal Preping
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Curbs Debunking
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Eating for Energy
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Clean Eeating
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Nutrition Hacks
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Children Nutrition

Be Active

This is an activity designed to challenge and motivate participants to become happier healthier and more energized by recognizing the benefits of everyday activity.

Financial Wellness

We have designed challenges geared at enabling members to learn and put into practice what they learn from the wellness session.

Resilience Challenge

Through this challenge, members are able to learn the importance of resilience and benefits of strengthening resilience

Start Stop Challenge

From a wellbeing perspective, remove one thing from your life you would like to STOP doing, add one thing you would like to START doing.

Checkout our
Wellness Challenges

We believe in wellness that goes beyond diets and exercise: From stress management activities to work-life balance assistance and much more

Eat Well Challenge

A healthy and balanced diet is not only necessary for overall health and development but also helps the immune system. Members are able to learn about important ways to make nutritious choices and build healthy habits. Creative and nutritious will also be provided to promote healthy cooking at home.

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Embark on a transformative wellness journey with us as we empower employers and their employees . We would love to hear from you whether you are interested in our products or you would simply like to give feedback

Have Questions?

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